45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Elmwood Park
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Elmwood Park
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
MF
MELISSA F.
"Kid Strong makes my son feel excited about physical activity and interacting with peers in person."
August 19, 2026
DP
DINORAH P.
"Great Coaches, even when they are young you can see how passionate they are about what they do. App works really well for booking-rebooking classes. Our little one really enjoy these classes and we can see the progress as he is more willing to take risk with more independence. Thank you KidStrong team!"
August 17, 2026
SG
SHANNON G.
"Updated to 5 stars vs 4. Great for ages 4/5 years old! Great experience for my 3 year old. Friendly staff!!"
August 17, 2026
AS
AMBER S.
"KidStrong has been a wonderful place for my 3 year-old to be active, gain confidence and learn social skills. Would recommend to all toddler parents out there!"
July 20, 2026
LC
LYNN C.
"It’s been a great experience for us. Our child has a lot of fun and she’s gaining confidence while doing it."
July 19, 2026
DW
DATRICE W.
"My granddaughter absolutely loves this place! It has helped build her confidence and bring out her leadership skills while exercising her capabilities physically and mentally."
July 13, 2026
JA
JESENIA A.
"Malia loves engaging in all the obstacles. The coaches make it easy for the kids to learn and build their confidence."
July 12, 2026
AA
ARNOLD A.
"First of all, all the staff and coaches are very accommodating and courteous. The membership fee is affordable and you can choose your classes for your child. The location is clean and all equipments are good for the kids. Kidstrong teaches mind and body to all kids and prepare to be a example in the community."
July 12, 2026
MB
MIA B.
"I appreciate how structured the classes are, they’re extremely fast paced so having the structure helps. The communication of the coaches was also excellent!"
July 3, 2026
SB
STEFANIE B.
"Kidstrong Elmwood Park is not just an amazing program, but they truely get to know kids and families. I have seen my now 4 year old learn to manage his emotions. When he started, he would be upset if he wasn't the class captain, and now he cheers on the class captain. When he sees a friend upset, he goes to help. I have see..."
June 28, 2026
TG
TINA G.
"Staff very friendly and welcoming made us feel at home we were able to try a free class I didn't think this was something my daughter would do because she's too shy and surprisingly she wanted to sign up!!!! Definitely recommend this place!!! Looking forward to what this experience brings my daughter."
June 27, 2026
CK
CANDICE K.
"We love KidStrong! Coaches Will, Joe and Jocelyn are amazing and our kiddo loves them! He Loves the way the classes challenge him and push him to do more and work harder. He enjoys socializing with the other kids, and feels safe to make mistakes and grow from them. 10/10 would recommend!"
June 24, 2026
AS
ALICJA S.
"It’s organized, fun and hits on many aspects, social emotional, physical education, resilience and is appropriate for the age for engagement and short attention spans, the activities are well timed. I like the connections to gym class like fitness testing, and the high expectations that foster independence, like telling t..."
June 24, 2026
PO
PECULIAR O.
"It was her first trial session and the way my daughter was treated was very welcoming and the different sessions were so energizing and mentally stimulating that my daughter refused to go home after her session. She really loved it! 😊. I quickly registered her and my other two sons same day. I got some good discount beca..."
June 21, 2026
GG
GUILLERMO G.
"Great staff, coaches and front desk are amazing and their costumer service over the phone are very attentive thanks Gina for all the accommodations you made for Sarai."
June 15, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Elmwood Park
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Elmwood Park at +1 708-475-0092 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 708-475-0092